Up next in 10
Two Straws on Fightpass! Pre-fight Interview with UFC Strawweight and Welsh person Cory McKenna
Nov 6, 2024
We caught up with "The Hobbit" Cory Mckenna, or is it Poppins now? Either way she's looking sharp ahead of her fight vs Jacqueline Amorim this weekend at #UFCVegas88! We talk boys, training with us and Team Alpha Male, chatting with your opponent while fighting them and whether we should expect a grapple fest on Saturday.
1:15 don’t jinx the weight cut
5:27 throwing a little shade
09:57 the truth about alpha male
11:55 fighter account accountability
17:28 “c’mon let’s just strike"
22:29 wrist locks in MMA
Also available on UFC Fight Pass! Powered by Duelbits.com
Show More Show Less View Video Transcript
0:00
[Music]
0:02
hey everyone we're back with another
0:04
episode of two
0:07
straws I never know recording we're
0:10
already doing it we're we're in
0:13
this let's do
0:16
this we have a really amazing guest
0:18
today we have our fellow straw weight
0:21
Contender Corey McKenna that I'm gonna
0:23
bring on the stage right
0:25
now hey Cory hey three stra
0:31
well Jess is aweight I heard oh yeah
0:35
well she's like a bantam weight right
0:36
now but we're not supposed to talk about
0:38
it
0:40
wow wow it went up from last night last
0:44
night you were flyweight today you been
0:48
away do you see what I have to deal with
0:51
with her like the dream right I'm
0:54
jealous I wish I was eating good right
0:56
now no do IM issues I have are you
1:03
comfortable with saying how much you
1:04
weigh right now I ain't telling them I'm
1:07
on track I'm closer than usually this
1:10
far out so we're ahead of schedule so
1:12
it's going to be nice and easy cool You
1:16
Famous Last Words famous last words I
1:18
know I'm Gonna Knock on some wood real
1:20
quick yeah you you go do that go burn
1:23
some sage like pray to the MMA gods that
1:25
they don't punish you for for doing
1:27
that the pi gods
1:32
oh it's always the way it's always the
1:34
ones where I'm like oh this going to be
1:35
the easiest cut ever like I remember UFC
1:37
London was the worst cut I've ever done
1:39
and it was probably the smallest cut
1:41
I've ever done we cut weight from like
1:43
8:00 p.m. to 5:00 a.m. and we took like
1:45
a 30- minute break it got to the point
1:47
where like they were just locking me in
1:48
the sauna like it just wouldn't come off
1:50
I don't know if it was the flight or
1:51
like something got messed up like I had
1:53
a lot more media so I feel like one of
1:55
the days I maybe like messed up my water
1:56
load a little bit but yeah it was like
1:59
the worst cut ever and then I'll have
2:01
like a big cut and it'll just Bo come
2:03
straight off so I'm like I don't I don't
2:04
know I don't trust myself
2:06
anymore it's crazy how that happens
2:08
every weight cut is kind of like a a
2:11
science experiment right like I used to
2:13
do did you guys do science experiments
2:15
and in your schools in Welles yeah Coman
2:20
how do you say the place that you're
2:22
from cumbran com brand okay that's what
2:25
I thought but the W was [ __ ] me up I
2:28
wasn't sure the w like a u so it's yeah
2:31
it's kumra yeah okay so you guys did
2:33
like the science fairs where you had to
2:35
come up with a hypothesis and we did
2:38
that in class I didn't we didn't really
2:40
have like science fairs and stuff like
2:42
it wasn't as big a deal yeah we're we're
2:45
really science celebrate
2:47
science you guys that's one thing I've
2:49
noticed you guys celebrate everything
2:50
like any excuse to like celebrate like
2:53
Americans
2:54
[Music]
2:56
just like 10 Place gets a rhythm
2:58
nobody's left out
3:00
we love science until we graduate from
3:02
elementary school then no more science
3:05
for us Americans that's funny yeah but
3:08
that's what weight cutting feels like to
3:10
me is is it kind of like that with you
3:12
like every Cut's different or do you
3:14
have a system now I I pretty much follow
3:17
the same system um it's just every now
3:19
and then like my body will either play
3:22
extra nice or be a little like it's like
3:25
it's like I feel like it's I've got a
3:27
system and it works it's just it's not
3:30
the same every single time you know what
3:31
I mean it could be a like like you're
3:34
both sty women we know it could be like
3:35
a different time of the month and your
3:36
body's just like nope we don't play
3:38
today you know what I mean so it's like
3:41
yeah it's I've got a system it works
3:42
every time you know I mean I haven't I
3:43
haven't missed weight ever and I never
3:45
will but you know I can't speak on how
3:48
easy or hard it'll be you better knock
3:50
that wood again go knock that what are
3:52
you doing I'm on a wood table right now
3:56
purely for this
3:58
reason
4:02
fire oh gosh fingers crossed yeah you
4:06
got this you got this well um since
4:10
you're pretty good with weight like what
4:12
have you been focusing on the most since
4:14
the last one I know you don't want to
4:16
give up too much gameplay and stuff but
4:19
generally can you say like what you've
4:21
been up to yeah I mean uh I went down to
4:24
San Diego trained a little bit with some
4:26
you know some some or right people I
4:28
guess they were pretty cool did you
4:31
yeah they were they were kind of cool
4:32
but I don't want I don't want to like
4:33
get their heights any bigger than they
4:35
already are so you know that your
4:36
favorite who's your favorite oh well one
4:39
of one of them had an injury and didn't
4:41
really train with me that much
4:46
so Wass away right now so I can talking
4:50
mad [ __ ] you know uh San Diego is real
4:52
close to
4:53
Vegas we might have to roll up
4:56
there you down for round number two just
4:59
heck you while you're fight like she I
5:02
deserve it yes I deserve not be in shape
5:05
or anything but I I am heavy and I can
5:07
weigh you down I will use all of that
5:09
Phantom weight on
5:12
you what it's worth when it comes to
5:14
when it comes to the car caraoke on the
5:16
way to the fights je Jess definitely had
5:17
the win there yeah she was killing it
5:20
she was killing with the grease hits and
5:23
uh you know the Spice Girls and all that
5:26
stuff we didn't get Spice Girls Adam was
5:28
a party pooper
5:30
yeah I I yeah it's a shame he I think
5:35
that trip took a few years off of his
5:37
life to be
5:39
honest I feel like anytime Angela Trill
5:42
comes
5:43
out he he loses at least like one one
5:46
year of his life oh yeah Angel wasn't
5:49
there yet though I think that was good I
5:53
I'm like I don't think I blacked
5:55
out I don't think I would remember right
6:02
exactly s Adam um how's Hector doing
6:07
you're uh your new husband how's he
6:09
doing through fight Camp he's good I
6:12
haven't killed him yet you know he's uh
6:14
he's sticking sticking it through he
6:15
know it's like I'm lucky like obviously
6:18
he totally understands how everything
6:20
goes he understands the process he
6:22
understands the highs and the lows so
6:24
yeah it's uh it's great to have him
6:25
there to support me and you know to help
6:27
me out where I need it and like say
6:30
I get to punch him so it makes things
6:31
way
6:32
easier that's always fun right I love it
6:35
um but I do get a little jealous does
6:37
does Hector like train with you a lot as
6:41
more of a teammate or like a coach
6:43
figure he's more of like a teammate like
6:45
we'll train together like I like the
6:47
other day I grabbed him after class cuz
6:48
I wanted to do some grappling rounds and
6:50
like you know that there wasn't many
6:52
people hanging around afterward so I
6:53
just grabbed him I was like hey you and
6:55
I stuck the clock on he can't say no to
6:57
me so it's a it's like a guaranteed
6:59
training partner at least yeah that's
7:01
always nice guaranteed safe training
7:03
partner too yeah exactly because if he
7:06
hurts me he's he's the one that's got to
7:07
hear about it anyway so he's extra
7:09
careful but no it's I really like yours
7:12
in Adam's Dynamic so it's it's pretty
7:14
cool to like when I'm down there to see
7:15
you guys working together and everything
7:17
like it's like it's
7:19
inspiring a thanks yeah it can be rough
7:22
though because like when they're in the
7:24
Coach position I used to I always joke
7:26
with Jess like when she gets to do of
7:29
Adam I'm
7:31
like why you holding for that hoe or
7:36
like don't be giv her advice against me
7:39
you know like you're sparring and he has
7:41
to take care of other people so like
7:44
there's always that kind of selfish
7:46
selfishness I think that you have to put
7:48
aside when they're working with the team
7:50
a lot um do you ever get that like when
7:52
hack their Partners up with someone else
7:54
when he's Hur helping someone else with
7:56
their fights and stuff no not really um
8:00
you know I can see where you're coming
8:01
from though especially if you're
8:02
sparring with them like having them
8:03
coach against you would be pretty pretty
8:05
infuriating but uh no I've been pretty
8:07
fortunate there like uh he's he's pretty
8:10
good he's he's he's great yeah good
8:14
seems like a good guy he I'll keep him
8:16
for a while you know keep him around
8:19
yeah until you treat him in for a new
8:21
model I nearly took a third dog the
8:23
other day and he was like he was like we
8:25
haven't got room for a third dog and I
8:26
was like well I trade in my oldest one
8:30
hey there's always room for another dog
8:33
there's always room I'm just a sucker
8:35
for the Strays right now like when they
8:37
haven't go somewhere to go I'm just
8:39
like yeah oh absolutely I totally get
8:43
that and I totally support it you need
8:44
another
8:45
dog I need a bigger house that's what I
8:48
need I'm like the long-term goal is a
8:50
bigger house so I can home all of the
8:52
dogs right now it's too much stress I
8:54
love
8:56
it so I got to ask what is it like at
8:59
alha F male what's the atmosphere there
9:01
and what made you go to that gym
9:03
specifically yeah I uh I came out here
9:06
for the first time probing like 2016
9:09
just to try out the gym for a couple
9:10
weeks this was back when they were at
9:11
the old gym um I tried a bunch of
9:13
different gyms uh we did like a family
9:15
holiday where we just like tried out a
9:17
bunch of different gyms because we knew
9:18
eventually I would need somewhere to go
9:20
train uh because like the UK Talent P
9:22
for women is very small so I like team
9:26
alel just stylistically obviously they
9:27
had a lot of they had quite a few women
9:29
when I first came and then they had a
9:31
lot of small men too so it kind of just
9:34
you know was like the tiny team so it
9:35
made sense for me to really pick this as
9:38
my as my second home um obviously things
9:41
have changed a lot over the years but
9:42
I'm also a very loyal person so I've
9:44
been very lucky to have you know your's
9:46
invested a lot of time and effort into
9:47
me he's like really had my back
9:49
throughout this whole journey um as have
9:52
all the other coaches on the team so I
9:54
kind of just it's been cool to be a part
9:55
of the team and the dynamic and like see
9:57
the you know see the development of the
9:58
team
9:59
um but right now like the women's team's
10:01
really grow like we have Yan Macy
10:05
Marissa Tina black um you know we have
10:09
like a bunch of girls on the mat uh so
10:12
it's it's pretty good to have that team
10:14
growing and like say everyone's got
10:15
fights coming up so it's very
10:16
competitive and yeah it's like I love it
10:20
here that's awesome I C I always like
10:23
have this image of Coach Danny probably
10:25
just popping in and like something that
10:27
you can just like rip off really fast
10:29
fast and turn into party boy that's like
10:31
how I picture the training sessions just
10:33
like really weird and
10:36
chaotic yeah he definitely has that uh
10:39
yeah he's definitely got that in him
10:40
still especially on fight trips but uh
10:43
no it's kind of cool cuz like when I
10:44
first came like say it was very much
10:46
like that like the very stereotypical
10:47
Team Alpha Male Vibe and now they've all
10:48
kind of got like their families and
10:50
their kids and it's like it's pretty
10:52
cool to see the team has like grown and
10:54
I feel like it's a lot more mature
10:55
around here but obviously we're still
10:57
having fun and it's a very competitive
11:00
environment like I mentioned like you
11:01
know everyone's constantly like trying
11:03
to push each other and yeah it's
11:06
great um so being part of a a bigger gym
11:09
with so many big names um do you some of
11:12
the complaints from other Fighters at
11:14
bigger gyms if there's not enough you
11:16
know coaching or training to go around
11:18
kind of thing how does that gym compare
11:22
to that kind of mentality and um do you
11:25
feel like you get you know enough looks
11:27
and enough attention yeah definitely I
11:30
mean I could see that um that be an
11:32
issue for some people like I feel like a
11:33
couple people here have had like similar
11:35
complaints but I also think it very much
11:37
comes down to the individual you know
11:38
I'm a very low maintenance person like
11:40
like let's say the coach like this week
11:42
it's my it's the last my fight Camp my
11:44
coaches are in Miami for song and Yan
11:46
but I'm gonna get my striking with the
11:48
Striking coach like I'm training I'm
11:50
grabbing Partners pulling them in giving
11:52
me specific looks for the fight so I
11:53
feel like a lot of it comes down to also
11:55
like self- accountability like you
11:57
should be able to get your own work
11:58
around it like you say like coaches have
12:00
they're people too they have other
12:02
commitments they have lives and they
12:03
have you know like there's only so much
12:05
time in their day but I've I am also
12:07
aware that I'm one of the fortunate ones
12:09
like you say like if I need work fav's
12:11
there you know what I mean like I got I
12:12
get multiple sessions a week with Danny
12:14
um but I think that also comes with
12:16
being loyal to the team and like
12:17
sticking it through um like I feel like
12:20
if you invest in people they invest in
12:22
you so I've been very lucky to build a
12:25
good coaching team to where like I can
12:27
get you know I can get that work if I
12:29
need it but also I have that
12:31
Independence to get it for myself which
12:32
I feel like a lot of Fighters don't have
12:34
like they want to be like they want to
12:36
be handed they're not handed everything
12:37
like obviously it's it's a very hard
12:39
sport for everybody but they want to
12:40
they almost want to be like babysat
12:41
through it and like you know they always
12:43
want to coach there they want constant
12:44
attention like I'm not like that so I
12:47
feel like maybe that's also why I
12:49
haven't had those complaints and haven't
12:50
really felt that but as as I said like
12:53
I'm also fortunate enough to get the
12:54
attention from the
12:56
coaches well it's also really awesome
12:58
that you're allowed to cross train at
13:00
other gyms because I've heard that's
13:01
also an issue too or even just um
13:04
somebody feeling safe enough to Branch
13:06
out and go to other gyms because there
13:08
have been you know injuries that happen
13:11
when you're cross
13:12
trining yeah fortunately uh my rule of
13:15
thumb is if you're always injured you
13:16
can't get injured so I just you know I'm
13:19
not gonna get I'm not going to get hurt
13:20
anywhere I go because I'm always
13:22
hurt go but uh no they're very
13:25
supportive like if I if I say like I
13:27
need something like they they also trust
13:28
me like I kind of goes back to the
13:29
accountability thing like they know that
13:32
I can go somewhere and I'm going to work
13:34
my butt off whereas there's other
13:35
Fighters where they would worry about
13:36
them slacking or not training as hard
13:38
like I feel like I have that trust
13:39
Dynamic with my coaches to where like
13:41
like when I talked about going to San
13:42
Diego like youru I was like yeah cool
13:43
I'm not worried about you like I know
13:44
you're going to go get your work and
13:45
you're GNA like do what you need to do
13:47
you know what I mean and I feel like
13:49
that's one of the positives of like my
13:52
relationship with my coaches is that
13:54
they have that trust in me and I have
13:55
that trust in them like it goes both
13:56
ways um but yeah I'm also big on like
14:00
like if I if I feel I need like let's
14:01
say I wanted to come down train with you
14:03
and someone told me I shouldn't do it
14:04
I'm still going to do it because like
14:06
you know like it's my career it's my
14:08
future like it's you know I feel like
14:11
MMA is a selfish sport they say as much
14:13
as you need your team you also know
14:14
what's best for you in your development
14:17
um and like I say I think it comes down
14:19
to having like a bit of accountability
14:20
and also I just don't like people
14:21
telling me like who to be friends with
14:23
or who to train with or what to do like
14:25
I just we're
14:28
adults
14:30
well you're like a lot more mature than
14:33
most people your age I feel like
14:35
especially when it comes to Fighters
14:36
you're probably more mature than most
14:38
Fighters twice your age and um it's it's
14:42
kind of rare to see because a lot of
14:44
people they they look to other people to
14:48
tell them what to do to tell them how to
14:49
train I remember that was a big thing
14:51
when we were on tough um we were I was
14:55
on Gilbert melendez's team and there was
14:56
one point where everyone's just like
14:58
well what what do you want us to do and
15:00
they're like you're adults you're all
15:02
pro Fighters like you don't know what to
15:04
do yeah and I feel like that that would
15:07
be like an atmosphere where you would
15:09
thrive in where you just have your own
15:10
routine you figure out what you want to
15:12
work on and you do it have you always
15:14
been like that or was there like a
15:16
moment where you were like okay I think
15:17
I got this under control and I know what
15:20
I need from fight camps um and then you
15:23
just started doing your own thing yeah I
15:25
feel like I feel like I got a lot of
15:27
that from my coaching too uh like
15:29
actually had this conversation with
15:30
Uriah last Thursday I think it was like
15:32
I came in for the Striking Pro practice
15:34
like some of the combinations that we
15:35
were doing didn't really make sense for
15:37
my style my body type like the way that
15:39
I move so like I just kind of you know I
15:42
took parts of it and I just kind of made
15:44
it my own and started doing like my own
15:45
thing and your I came over and was like
15:46
that's exactly what everyone else needs
15:48
to be doing like everyone wants to sit
15:49
and complain that something doesn't work
15:50
for them it's like then make it work for
15:52
you or like take I feel like it's part
15:54
of being a professional fight is like
15:55
knowing what to take and what to leave
15:57
and but being receptive to all forms of
15:59
coaching and everything that's given to
16:01
you you know what I mean like some
16:02
stuff's not going to work for one person
16:03
but it works for the others and not
16:04
everything can be tailored specifically
16:06
to you and I feel like all my coaches
16:08
have had that same mentality so over the
16:10
years like say I've very much like
16:11
learned to just kind of learn to like
16:13
tailor stuff towards me or do my own
16:15
thing a little bit and have a little bit
16:17
of like adaptability within practices
16:19
and outside of
16:21
practices nice so um you are on record
16:27
for being was this the the first woman
16:30
in the UFC to get a v flu joke yeah
16:33
that's crazy so going in against a
16:35
submission artist does part of you just
16:38
want to show her like hey I'm the better
16:40
Grappler than you are or what are you
16:42
thinking going into this matchup yeah I
16:44
mean everyone's obviously like oh keep
16:46
it on the feet don't engage but also I
16:48
feel like you know a lot of Grapplers
16:51
they fight girls and then those girls
16:53
want to like say do the opposite because
16:54
they want to play to their strengths or
16:55
to the weaknesses of their opponent but
16:57
at the same time it's like my strength
16:58
is grappling too so it's like just
17:01
because she's good at grappling that
17:02
doesn't all of a sudden make me bad at
17:03
grappling you know what I mean so it's
17:05
like I'm not afraid to Grapple with her
17:07
obviously like I'm I've been working a
17:10
lot on my striking I have options with
17:11
the Striking um and if that proves
17:14
itself to be like the path to Victory
17:16
I'm going to keep it there but at the
17:17
same time I'm not like I'm not afraid to
17:20
go to the ground with her because as as
17:22
you said like I'm confident in my own
17:24
grappling skill also yeah in your last
17:28
fight your girl almost begged you not to
17:31
go to the ground with you can you tell
17:33
us about that whole moment with uh
17:35
shayenne vmus was it yeah uh yeah I was
17:40
like on the cage with Cheyenne like I
17:42
think I shot a double broke through some
17:44
strikes reot and then she just goes come
17:46
on let's just let's just strike that's
17:49
what everybody wants let's just strike
17:50
and I'm like I'm like well you're
17:52
basically just asking the opposite like
17:54
that's like yeah you might as well just
17:55
be like oh I can't beat you so like can
17:58
can you just like go to where I'm comfy
18:00
like I was like I don't know I it was
18:02
stupid it did make me laugh though
18:03
because I kind of knew she was gonna do
18:04
something like that so I just kind of
18:05
laughed I was like
18:07
no did you actually is there a video of
18:11
that I think I just laughed I like I'm
18:13
pretty sure I just laughed there there
18:14
is a clip where you can like see she's
18:16
talking but I remember I think they
18:18
changed the angle on it but yeah I think
18:20
it was I think it was the second round
18:22
because I remember just laughing to
18:23
myself because we knew she was going to
18:25
do that because she talks a little bit
18:26
and it fights so like going out there I
18:29
think was Hector was like oh if you're
18:31
like out grappling Her Like She's gonna
18:33
she's going to try to like bait you into
18:35
getting into a fist fight and he's like
18:36
just don't and I was like yeah I got it
18:38
so it did make me laugh when she said it
18:41
I think the commentators heard it
18:43
because I was just like scrolling
18:45
through your last fight and I feel like
18:47
they mentioned it like in the third
18:49
round that oh she's begging her to
18:51
strike with her and now they're on the
18:54
ground yeah she said it before we
18:56
touched gloves too so she said it while
18:57
she was against the cage then as we're
18:59
about to come out for the third she was
19:00
like let's strike and I was just like M
19:04
nope like I was saying before I was like
19:09
I if you heard me I don't know if you
19:11
heard me
19:13
but's I'm I'm like sorry sorry
19:16
disappoint yeah it was quite F I think
19:18
that's the first time I've had like an
19:19
opponent really like talk to me so
19:21
that's why I was just kind of laughing
19:22
and shaking my head I was just like
19:24
desperation but I mean it was fun did it
19:29
work at all did it take you out of your
19:30
mindset for a split second or were you
19:33
just like oh this girl is stupid no if
19:37
anything it if anything it solidified it
19:40
like I was just like you know I was like
19:42
oh okay well I should definitely keep
19:44
doing what I'm doing then because
19:45
clearly you're you're bothered by it
19:47
it's kind of the same with the Von flu
19:48
like I was about to let it go and then
19:51
um grer call was yelling at her they
19:53
were like let go of the head let go of
19:54
the head and then like I was literally
19:56
going to let go of it CU I didn't think
19:57
I had it and I heard her start yelling
19:59
back at her Corner team and I was like
20:01
oh snap she's panicking and that's when
20:03
I actually finished it cuz like I was
20:05
going I was ready to let it go cuz like
20:07
I feel like it's quite a I have a low
20:09
success rate with that usually in
20:10
practice I've actually since getting in
20:12
the fight I've been hitting it regularly
20:14
in practice so I'm like okay cool it's
20:16
like my thing now I guess but um but
20:19
yeah like I was going to let it go and
20:20
abandon it and then I heard her yell
20:22
back at her Corner team about how like
20:23
she can't let it go and she's like
20:25
choking or whatever and I was like oh
20:26
cool I got it like so it is kind of
20:29
funny I feel like it doesn't snap me out
20:30
of it it almost like makes me double
20:32
down on it nice validifi everything that
20:37
you're doing so far yeah it's like oh
20:38
I'm doing it right cool nice
20:41
yeah um are there any other submissions
20:43
that you're dying to get in a fight that
20:45
you um been working on a lot in the
20:48
gym um nothing in particular I I love uh
20:53
I obviously not to be a stereotype for
20:55
Team Alpha but I do love Guillotines and
20:57
chokes and stuff
20:59
um couldn't get Angie with it though so
21:02
clearly that your little T-Rex arms were
21:06
so annoying your little baby reach arms
21:12
get around the neck so fast I was just
21:14
like
21:16
Ah that's I would love to see you hit a
21:18
guillotine because then I'd be really
21:20
proud of myself for not getting caught
21:21
in it okay perfect I I'll I'll remember
21:24
that one just for you but yeah I mean I
21:27
I wouldn't mind collecting some more
21:28
records so I'm like I don't know if
21:30
someone's hit like I'm trying to think
21:31
of some funky moves like maybe some
21:33
Twisters or something for the women I
21:34
don't know what what's been hit yet but
21:37
maybe we just keep adding to the records
21:39
yeah get like a absolutely I'm trying to
21:42
think what what's weird what's a weird
21:44
submission Jesse you would know what a
21:46
weird one that the one that I've always
21:49
wanted to get is a is a gogo
21:51
Plata the move that I I practice all the
21:55
time I I my body has wanted to do it
21:57
since I was a white belt
21:59
and so I do it all the time in training
22:01
and it's the one move that I'm just I'm
22:03
dying to get in a fight it would be
22:05
amazing I'm not quite built for that but
22:07
I really hope that I really hope that
22:09
you get that oh man I'll leave that one
22:12
for you we need a little arm move what's
22:14
a little arm move I'm like I can grab
22:17
next like that's pretty much all I've
22:18
got yeah she's got like that T-Rex grip
22:21
yeah any variation of like a five 10
22:24
finger like any variation would be
22:26
amazing the standing nice one you should
22:29
get a wrist lock too you go for a wrist
22:32
lock I swear do you think that would
22:33
work in MMA because of the like the
22:35
padding and the wraps in certain
22:38
positions it would I think in like a
22:39
guard position or even if you had
22:41
somebody like around the back and they
22:42
were trying to fight your neck off you
22:44
could like get it in some sneaky
22:47
positions okay I'll get to work on that
22:49
I've got 10 days to get it down that's
22:52
like once you start like getting them
22:54
you'll see them everywhere me and Jenna
22:56
always debate about that because I feel
22:58
like the the the tape and the padding
23:01
and the fact that like MMA fighters will
23:03
just fight through anything including
23:05
broken faces and hands and stuff we
23:08
always debate about whether wristlock
23:10
would work in MMA and I feel like it
23:12
wouldn't just because we're too Dum
23:14
there's one wristlock and it's from it's
23:17
when you're on top side control you can
23:20
like you can wrist lock um their far arm
23:24
when you're um when they push on the
23:26
shoulder like that one or that one or
23:29
even like lower if they're pushing at uh
23:32
if they're trying to like shrimp out and
23:33
push out their hip you can collect it
23:34
that way but yeah I feel like that would
23:36
be a good one for MMA okay perfect you
23:39
heard it here folks we're gonna wrist Lo
23:40
for
23:42
MMA you should drop the drop the
23:44
instructional real quick yeah just for
23:47
you thank you Game Plan nice yeah that'd
23:52
be a fun one okay yeah well um I think
23:56
we got to let you get back to training
23:58
right you're on a tight
24:01
sketch yeah got a I'm covering your eyes
24:04
noi class but I'm also going to train in
24:06
it so we're gonna do wrist locks tonight
24:09
and then we're just gonna
24:11
roll wrist locks and Guillotines I love
24:14
it
24:16
only I love it awesome well thanks for
24:20
popping on I hope you have a great rest
24:22
of the camp can't wait to see you again
24:25
over here after you're done so you can
24:26
help me with my camp and uh yeah have
24:30
fun out in Vegas thank you so much thank
24:32
you for having me on I miss you guys a
24:35
see you next time hopefully I'll be
24:36
cleared for Barefoot training next
24:38
perfect fingers crossed just for our
24:40
only fans yeah just for our only
24:42
[Laughter]
24:45
fans Fe is going up it's going up man
24:49
hey I got I got some full Stars you know
24:52
we'll work on it yeah Co girl that's
24:56
that's Jessica will elevate your Wiki
24:58
feet score me on the other hand I don't
25:00
know I don't think they like the twoone
25:03
they're underrated they are underrated
25:06
they they're great right I like them
25:08
amazing people don't know what they're
25:09
missing Stars thanks
25:13
guys my feet feel really special now
25:16
thanks a lot
25:19
perfect okay well good to see you guys
25:22
thank you so much goodbye have a great
25:27
meing
25:30
oh my gosh I love her I wish she lived
25:33
closer or she would come down more often
25:35
she's just such good energy in the gym
25:38
yeah yeah she's really fun to train with
25:41
super safe training partner but very
25:43
skilled very talented um I feel like
25:46
just her mindset is going to give her
25:48
really high ceiling in the sport because
25:50
she's starting in super young um she
25:53
knows what she wants out of it she knows
25:55
how to get it like it takes so long for
25:58
people to figure that out like it took
25:59
me forever to figure out like oh I
26:02
actually have some control over what I'm
26:05
learning and how I'm getting better and
26:08
it's cool to see young Fighters coming
26:10
in and already getting to that
26:13
point yeah it sounds like she's in a
26:15
really good place to like cultivate and
26:17
hone her skills and um yeah I mean I
26:20
always hear great things about alha mail
26:22
seems like a really fun fun place to
26:24
train yeah I I really want to go out
26:27
there just to like experienced the UAH
26:30
Faber effect he seems like just walking
26:35
uh zolof like it just seems like
26:37
everything about him is so positive like
26:41
the son follows him with a smile on his
26:43
face when he walks into the door like
26:45
yeah I don't know he just seems like a
26:47
very positive fun energy kind of guy
26:51
absolutely yep well this has been
26:53
another two
26:55
stws see y'all next time
27:02
bye
#Online Video
#Combat Sports
#Martial Arts